Wednesday, February 10, 2010

A Beautiful Mealtime Blessing

For a Mindful meal, this is a lovely mealtime blessing.

Earth, Water, Fire, Air and Space
combine to make this food.
Numberless beings gave their lives
and labors so that we may eat.
May we be nourished
so that we may nourish life.
******

May all beings find Happiness!!

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