Tuesday, September 19, 2017

The moment is now

A while ago a dear friend was lamenting the fact that she had not yet found someone to spend her life with. She felt that time has been ticking away, and was also frustrated with the fact that she was 'still' a graduate student. Exasperated and clearly struggling to show a brave face, she exclaimed, "I keep wondering when my life is going to begin!"

This admission surprised me, simply because I have so much admiration for her. Not only talented, intelligent, and hard working, she has a kind heart. She has traveled the world and has had many work and life experiences, which also makes her incredibly interesting and fun to talk to.

So I couldn't help but be taken aback- How could someone who has so much to offer feel this way?

Then I remembered that she was not the only one. A few years ago (also while working on my graduate degree) I also felt like my life had somehow stalled, and that I was in a pretty deep rut. In fact, I remember thinking those very same words!

Of course, having these thoughts is not unusual, and I am sure that many people feel this way every so often. Fast forward to now, almost everything in my life has changed, with some adjustments having been easier than others. Though I no longer feel that I'm in a rut, or that my life has 'not begun', I do sometimes long for simpler times.

Having now seen both sides of this perplexing coin, I am reminded of a short post I wrote the same year I started BCB. It was about climbing the hill near the apartment where I lived during graduate school, where at the end of a long day my tired mind would chant, "almost there, almost there" as I hauled myself up that long hill. After being exposed to many great writings about mindfulness, I decided that it was important to not focus only on the comfy apartment waiting for me, but to also acknowledge the many moments that comprised my effort to get there. I felt that this approach potentially carried a lot of merit with all types of journeys, be they physical, spiritual, or emotional.

As time goes on, we are bound to encounter many peaks and valleys- such is the nature of life. But no matter where we are or what we're doing (or how 'stuck' we may feel) our lives all have begun, existing here and now in the present moment- the most precious of all gifts.

"The present moment contains past and future. The secret of transformation, is in the way we handle this very moment." Thich Nhat Hanh, Understanding Our Mind, 2006
*****
May all beings be happy!

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